988 Suicide and Crisis Lifeline is a national network of local crisis centers that provides free and confidential emotional support to people in a suicidal, mental health and/or substance use crisis, 24 hours a day, 7 days a week in the US accessible via telephone, chat, or text. 

The National Suicide Hotline is operated 24/7, and provides local referrals 

The TrevorLifeline provides support to LGBTQ youths and allies in crisis or in need of a safe and judgment-free place to talk.

Trans Lifeline: When you call, you’ll speak to a trans/nonbinary peer operator. Full anonymity and confidentiality. No non-consensual active rescue (calling 911, emergency services, or law enforcement) The Hotline is operating 24/7.

SAMHSA’s National Helpline is a confidential, free, 24-hour-a-day information service, in English and Spanish, for those facing mental and/or substance use challenges. This service provides referrals to local treatment facilities, support groups, and community-based organizations. Visit online treatment locator, or send your zip code via text message: 435748 (HELP4U) to find help near you.

Local 211: help you identify available services, including counseling or substance use disorder treatment programs.